What Can We Do For You?

Specialist Areas

Body Fat & Weight Loss
Improve Motivation & Decrease Stress
Pre & Post Natal
Nutrition Advice
Increase Lean Muscle & Bulk
Injury Prevention/Rehabilitation
Lower Blood Pressure
Diabetes
Arthritis
Sport Specific

Qualifications

Diploma in Personal Training
Optimum & Sports Nutrition
Massage
Stability Ball Training Level 2
Ante & Post Natal Exercises
Bosu Integrated Balance Training
Advanced Resistance Training
Special Populations
Older Adults
Weight Management

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